Choiseul Centre of Excellence

Health & Wellness

Gym and Aerobics Program

At this Centre, we offer both gym and aerobics sessions to promote health and fitness to the general public.

The Gym is equipped with some of the latest exercise equipments, stereo set to enhance your workout with music, and a TV and video player to watch videos that accompany the equipments. Presently, there is no on the spot instructor but individual training programs can be prepared for clients at their request when they register by the Centre’s Fitness Instructor.  

The Registration Fee is $35.00 and a monthly fee of only $20.00. The gym is open from 5:30 – 8:00 a.m. and 4:30 p.m. until from Monday to Friday.

The aerobics sessions are both dynamic and exciting with varying styles and techniques. Among these styles are: zumba (mixture of salsa, merengue, reggaeton, etc), kick- boxing Tai Kwando, sculpting (with and without weights) and free style in both high and low impact. Sessions are held on Mondays, Wednesdays and Thursdays at 6:00 p.m. A monthly fee of $30.00 is paid at the first session of every month. Sessions are conducted by the Physical Education and Sports professional, Fitness Instructor and coach, Davidson Lionel.